The Crown Lift System Journal
adjustable pillow support
Neutral Sleeping Alignment: Why your pillow may be the missing piece
Neutral Sleeping Alignment: Why Your Pillow May Be the Missing Piece Your head shouldn't tilt...
Read more: Neutral Sleeping Alignment: Why your pillow may be the missing piece
best pillow
Why Is My Pillow Going Flat? The Science of Head Weight
Why Is My Pillow Going Flat? Head Drop™ is the downward shift of your head...
Read more: Why Is My Pillow Going Flat? The Science of Head Weight
cervical alignment
When I realized I wasn't The Only One- Part 4 Crown Lift story
I started noticing the same phrases repeated in different ways: “Why do I feel dizzy...
Read more: When I realized I wasn't The Only One- Part 4 Crown Lift story
ACDF
Why Supporting the Neck Isn't The same As Supporting the Head-Part 2
You start avoiding positions.You stack pillows.You sleep half-upright.You wake up worse than you went to...
Read more: Why Supporting the Neck Isn't The same As Supporting the Head-Part 2
cervical alignment
The Lift I Always Needed- Neck Pillows Made Things Worse-1
Part 1- When lying on my back made my symptoms worse, and how understanding head...
Read more: The Lift I Always Needed- Neck Pillows Made Things Worse-1